searching through many delicious sites, I found that I was having to re-create recipes to make them suitable for my food restrictions…. not to mention when i go out to restaurants, i’m secretly hoping the waiter has had a good day – as it often goes something like this:
“hi, i would like to order…. but could you please take out…. and instead of…. could you please add in….?”
(which of course is followed by a big smile and endless thank you’s)
eating mostly paleo, low-fodmap and ‘my’ kind of healthy…. I decided to start ‘love my food’ to allow my inspired creations to be enjoyed by everyone….
a few recipes do contain some ‘excluded’ ingredients (because they are too tasty to resist) and let’s be honest, we all need to break the rules sometimes
i believe you should ‘live the life you love’…. which means I follow my passion for food and fitness every day – the inspiration for creating this site
now go on, explore the food love!
~ Bianca
ingredients base 1½ cups (130g) desiccated coconut 1 cup (140g) dry roasted almonds 12 (210g) pitted medjool dates (softened) pinch sea salt top 1 can (270ml) coconut cream 12 (210g) pitted medjool dates (softened) 1 tbsp cacao powder 2 tbsp coconut oil 1 ½ tsp maple syrup 1 tsp vanilla extract…
this fudge slice can be made two ways (with different ingredients) – both recipes below! version 1: ingredients 260g pure peanut butter 3 tbsp cacao powder 2 heaped tbsp manuka honey 3/4 cup almond or coconut milk 1 tsp vanilla extract pinch sea salt method blend all ingredients…
ingredients base 2 cups (220g) rolled oats 14 (220g) pitted medjool dates 2 tbsp (20g) cacao powder 2 tbsp almond milk top 2 cups raw unsalted macadamia nuts, soaked in boiling water overnight (or at least a few hours) 3 cups (500g) frozen or fresh mango ¼ to…
